90 Days to Presence

Explore Meditation and Create a Sustainable Practice that You will WANT to Return to.

1:1 Coaching with Dee
Holistic Health Coach

In this 90 Day Program you will be working with Dee 1 on 1 for 12 weeks. Meeting once weekly You'll create a solid foundation, a sacred space of your own, explore various types of meditation and pranayama (breath regulation techniques), receive reiki healing energy, and set yourself up for success. By the end you'll have established a consistent and sustainable meditation practice that you'll enjoy returning to again and again.

I'm Ready!

Within 90 Days We'll Cover:

What is Meditation?

We'll explore what meditation means to you, experiment with different ways to meditate, and how to create a scared space that resonates with you.

Finding Your Foundation

Not only will we work together to find the perfect sitting position for you, we'll also investigate linking pleasure & motivation, work with affirmations, and explore how stress affects you.

Energy Healing & Guided Meditations

Within this program you will receive 2 20 minute Reiki healing sessions along with forever access to 5 guided meditation recordings.

I want to create a consistent meditation practice.
Sign me up!

If you're looking to invite more peace and tranquility into your life, meditation is the perfect path. Over the course of 90 days, you'll have the chance to experience and explore different forms of meditation, aiming to establish a sustainable practice that you will enjoy returning to.

$300

Payment Plans Available

Sign Me Up!

Divine Guidance with Dee