Divine Guidance with Dee
Guiding Souls to their Inner Wellness Wisdom
Comprehensive
Guidance towards
Balance & Harmony
Practice Yoga with Me
Check out my donation based offerings of guided meditations, asana classes, a meditation class, or spiritual book club!
Donations given for the youtube classes go toward reparations and purchasing props for students to use in in-person events.
Reparations Include:
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If you're outside of the U.S. feel free to donate to an organization that resonates with you- As long as it's in reparations to the source culture of Yoga or to the indigenous peoples of your area.
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Donate Using:
Venmo: @dee_thedivineguide
Cashapp: $daniellegrout
Follow me on these platforms so you don't miss out on future classes.
I am dedicated to empowering individuals to achieve optimal well-being through holistic health practices. My mission is to provide personalized coaching, expert guidance, and transformative education to support physical, mental, and emotional balance. I believe in nurturing the whole person, fostering sustainable health, and inspiring lasting change for a vibrant and fulfilled life.
I am here to serve the soul who is ready to:
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Deepen their intuitive connection & Understand their body's wisdom
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Identify what's holding them back from reaching their health goals & Replace that with sustainable habits corresponding to their intentions
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Reclaim their personal power & Take charge of their mind, body, and spiritual health
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Learn ways to regulate their nervous system allowing them to feel balanced and harmonious.
Heal Energetic Blockages
As creatures of the Earth, we are prone to being influenced by internal and external frequencies. These frequencies can disrupt our life energy causing all types of symptoms to arise. From mental & physical ailments to emotional & spiritual - the mind, body, and soul are impacted.
The life energy (Prana / Chi) that normally flows through us becomes blocked, and we suffer the consequences. This healing energy helps to dissipate these energy blocks, allowing the life force energy to flow freely again.
If you feel:
Anxious
Depressed
Stressed
Imbalanced
Distrustful of inner wisdom
Disconnected
Exhausted
Reiki maybe right for you!
A Holistic Approach
I practice a Holistic approach which considers a person's physical, mental, emotional, social, and spiritual health. All parts of the whole are interconnected, and I believe it's a mistake to focus on just one part in isolation.
Mind
The Mind helps us to perceive our reality.
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By examining the conscious and subconscious levels of the mind we can identify and process the limiting beliefs, trauma, and outdated thought patterns that keep us stagnant.
Body
The Body is a Sacred Space and a messenger for healing.
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By utilizing and strengthening your innate intuition you can learn to speak your body's language and embody your unique energy.
Spirit
The Spirit within is your true Self.
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By learning to stay consistently present we can recognize and integrate our authentic self into daily life bringing peace and contentment.
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90 Days to Presence
1:1 Meditation Coaching
Ever wanted to meditate but aren't sure how?
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Work with me 1:1 to create a sustainable meditation practice that you enjoy returning to! For 12 weeks we work together to explore and experiment with various meditation practices to find what works best for you. Don't waste time and schedule your discovery call today!
